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Visualization for Truth

Have you defined your truth? Don’t worry if you’re struggling to articulate it. Truth – the ability to name and challenge our limiting beliefs – takes practice. It takes committment. If you’re willing to work on yourself in small increments everyday, you’ll notice big changes when you least expect it. Maybe you’ll find the courage to leave a wearisome job. Perhaps you’ll finally realize that you do have the faith…

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Ever Wonder…What is career mastery & why should I care about it?

Career Mastery is the ability to identify and develop passions and purpose and then, plan you next career chapter based on this knowledge. Most people go from one job to the next without stopping to pause and develop a thoughtful plan. This process will require you to reflect on you past, assess your present and create a personal plan for your future. The result will be creating a mindful career…

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Mindful Careers: Live Your Truth

Here’s a question for you: Are you assessing your talents through a lens of potential or a lens of limits? There’s no right way to answer the question. Nor is there a wrong way. Considering your answer, connecting with your spirit, is a deeply mindful activity. This is where you begin to understand the power of your thoughts, your truth. When I was in eighth grade, I had a teacher…

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Mindful Careers Motivation: Awareness

Beginning of the week! Hurrah! All that potential just waiting to be put to good use. Let’s start it off right with motivation for greater awareness. You already know that awareness can have a positive impact on your personal life. You may not have tried applying it to your career, however. Or maybe you have tried applying the concept throughout your day only to get discouraged or beat yourself up…

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Intention For Awareness

The week and our exploration of awareness is winding down. Today is the perfect day to introduce an intention I’m sure will help center you and remind you of how the simple act of being aware can positively impact your current career or support your job search. Breathe in slowly, deeply. Listen to how the air passes through your nose or mouth. Exhale slowly, deeply. In this moment you are…