Career Yoga: Flexibility is in your future

Over time a regular hatha yoga practice will help your body and mind become more limber and open. In Career Yoga, your ability to open your mind and heart to new possibilities and change is essential to finding and following a new path. It can be challenging to create this psychic space. You need to ask (and answer!) three questions that will lead you to greater flexibility: 1. Am I holding…

Career Yoga: Support satisfies your soul

Yoga is not a religion but it can foster community and service like other spiritual communities. People all over the world practice yoga together and through this interaction, they create meaningful relationships. Some yoga teachers are called to give back to communities in need and others make their studios a home away from home for their students. In Career Yoga, support is the practice of creating and nourishing your community. When you…