Career Yoga: Balance from the beginning

The practice of Hatha yoga joins the ha (the sun) and that (the moon) in a series of poses and breath work to restore physical equilibrium. The practice of career yoga can be thought of in the same way. Exploring the constants in your work history, reviewing your current professional options and combining that research with an imaginative look into your dream future creates physiological equilibrium. When you make livelihood…

Intro to Career Yoga: Yes, it’s a thing! No, you don’t need to be a yogi!

Career Yoga is an approach to a career change that blends the ancient principles of yoga with current career development. Yoga has been an important part of my life for over 20 years and the philosophy remains with me whether I’m on the mat or not. I became a certified yoga teacher as the first step to becoming a career coach and dream advocate. I knew the practice of yoga was…

Mindful Monday

Thank you to all who followed our Mindful Careers series. At Bright Livelihoods, we believe that everyone deserves to find or create a meaningful career. Our goal is to help people share their talents in the most authentic expression of self. That can be a frightening prospect but once you commit to the process, you can do what you were born to do. Sometimes you need guidance, a coach, a…